Snoring is the result of obstructed air movement during breathing while sleeping. Snoring may cause lack of sleep, tiredness in the morning, sleepiness during daytime, inefficiency in remembering things and lack of interest in sex. If all these symptoms or any combined symptoms are present, a quick consideration should be done; as this may be an adverse condition resulted due to snoring. If snoring is left unnoticed, it may cause problems in health. Snoring is not restricted to age; people of any age will snore. Every problem has a solution, so do snoring also has a preventive solution. There are anti-snoring devices that help control snoring completely. The types of stop snoring devices in the market are as follows. You can also find the additional facts in the link that supports the facts of snoring http://www.alexa.com/siteinfo/cdc.gov.
Mouthpieces – The best and first choice for any person who suffers from snoring is mouthpieces. This device has no side effects and has been proven.
Chin straps – This type of aid is the oldest type established and is same to the jaw-retaining mouthpieces. Its simplicity in usage and the way to fixing underneath the chin makes it the most used snoring solution of all times. These are made of materials like neoprene, nylon or material of the same properties as the comfort is based on the type of material used. In spite of its extended usage, there are problems in using these types of chin straps like the mouth being completed closed for a long time, and the chance of the strap being slipped in the case of sleepers who sleep restlessly.
Pillows – This concentrates mainly on the positioning of the neck, head, and the entire body to avoid obstruction to air flow. Though it’s a great idea and the objective is useful, the real-time performance of pillows to avoid snoring is a failure.
Anti-snoring nasal devices – Those devices that concentrate on fixing in nasal part comes under this category. Nasal devices like strips made of adhesive to the cone shaped nasal devices that can be inserted into the nose. This helps to prevent snoring caused as the result of nasal problems like blocked nose or allergies.
Continuous Positive Airway Pressure (CPAP) – The experience caused of using this device is not that much advisable by the users. This device was used mainly for OSA prone patients. But a normal person with no effect of OSA will find it very difficult to use this.
Sprays and pills – This can be a home remedy for snoring caused due to cold and allergy. Though it doesn’t solve the primary reason behind snoring, minor reasons for snoring like pollution and cold can be prevented.
Surgery – Surgery will be a solution if a person has a serious issue that blocks the air passage. This can be the last method for persons who find this as the last solution for the air blockage.
Alternatives of Hocus-pocus – Increasing technology has paved the way to fake products which claim to be the ultimate solution for snoring. Rings and watches which claim to be an anti-snoring device come under this category. Though these types of products claim adverse results, testing of the same will be a failure.